High Energy. High Intensity, Strength. Power. Performance. Endurance. Progressive Weight Training. Strength Fundamentals.
Open House, Pure Barre, low impact workout, strength, flexibility, balance.
Stressed out? Looking for a break, body, mind, & spirit? Enjoy a soothing, gentle yoga class accompanied by the healing vibrational sounds of bowls & chimes.
Halloween meets Spring Awakening in this college camp coming-of-age slasher musical. A fundraiser/concerting reading with a rocking live band!