Plus Size Yoga, A 4-Week Series with Jessica Gonsiorowski
Plus Size Yoga, A 4-Week Series Thursdays, 6:30-7:45pm 7/25 - 8/15
Practice yoga in a supportive environment and enjoy classes especially designed for plus size students. All classes in this 6-week series will incorporate movement, breath, and meditation to help you connect with yourself and your body.
This workshop will continue to teach you how to build strength and mobility using props and variations to find functional alignment in yoga poses, and explore rest & relaxation, and gain more resilience for your everyday life and explore yoga practice in a consistent community.
No yoga experience required. This workshop series is open to all!
For more information and questions, reach out to Bloom at info@bloomyogastudio.com to be connected with Jessica directly.
Jessica Gonsiorowski is an experienced teacher that works and lives in the Chicago area. Jessica focuses on adapting the practice for everybody at every age and stage of their life. She believes that knowledge is power and is excited to be an educator in the field of yoga, movement, and emotional resilience.
Her approach is holistic, benevolent, and professional. Her extensive training in the therapeutic yoga approach allows her to work successfully with all people and all bodies.
Plus Size Yoga, A 4-Week Series with ...
Date and Time
Thursday Aug 1, 2024
12:00 AM - 12:00 AM CDT
Thu Date: Jul 25 2024 - Aug 15 2024 From: 6:30 PM - 7:45 PM
Location
Bloom Yoga Studio 4663 N Rockwell Chicago, IL
Fees/Admission
Cost:$100 for the 4 week series. Save $10 if you register 7 days in advance. One make-up class is available if you miss a class in the series.
Contact Information
Bloom Yoga Studio
4663 N Rockwell
Chicago, IL
Send Email
Printed courtesy of www.LincolnSquareRavenswood.org – Contact the Lincoln Square Ravenswood Chamber of Commerce for more information.
4505 N Lincoln Avenue, Storefront, Chicago, IL 60625 – 872-806-0685 – info@lincolnsquare.org